This booklet, available online here, is a very helpful one for any cyclist, young or old, experienced or not, for riding on the road with traffic. Many would-be cyclists say they are afraid to ride on the road, and who could blame them with increased traffic and the threat of distracted drivers. But, that doesn't mean you can't or shouldn't do it. In fact, one of the best ways to make roads safer for cyclists is to have more cyclists on the road, exercising all their rights to do so, and faithfully following all the rules of the road, thereby helping motorists to learn what to expect from cyclists.
You can order your own hard copy from Rubel Bike Maps here.